#RICHARD MILLER IREST YOGA NIDRA PROFESSIONAL#
#RICHARD MILLER IREST YOGA NIDRA FREE#

He was a founding member and past president of the Institute for Spirituality and Psychology and serves as a senior advisor to the Baumann Foundation.Īuthor of Yoga Nidra: The Meditative Heart of Yoga, Richard serves as a research consultant studying the iRest Yoga Nidra protocol he has developed (Integrative Restoration ~ iRest, a secular adaptation of the ancient nondual meditation practice of Yoga Nidra) researching its efficacy on health, healing and well-being with diverse populations including active-duty soldiers, veterans, college students, children, the homeless, the incarcerated, and people experiencing issues such as sleep disorders, PTSD, chemical dependency, chronic pain, traumatic brain injury and related disorders.

#RICHARD MILLER IREST YOGA NIDRA PROFESSIONAL#

Richard is the founding president of the Integrative Restoration Institute, co-founder of The International Association of Yoga Therapy and founding editor of the professional Journal of IAYT. For over 40 years, he has devoted his life and work to integrating the perenial nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism, Buddhism with western psychology. Miller, PhD is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher. Maria, mother of two veterans, one fallen, shares how iRest has helped with healing:įor more information about Jacqui’s services, please contact her at: or visit or visit C. I guess that’s what Living in Sync means!” “You are right on top of what people need to hear and have an inspiring way of informing and uplifting them. Since 2001 she has been a staff writer for Yoga Chicago writing the Living in Sync column.

#RICHARD MILLER IREST YOGA NIDRA FREE#

She is president and co-founder of the Veterans Restorative Project, a 501(c)(3), offering iRest programs free to veterans and their families at various VA facilities. In the fall of 2020, she will be teaching a new course combining Somatic Education and iRest to focus on alleviating pain and stress. She is currently enrolled in Clinical Somatic Education certification training.Īs an adjunct faculty for Harper College in Palatine, IL since 1997, she currently teaches iRest courses. Continuing her journey, she became iRest Yoga Nidra Certified in 2013. Following a long career as an independent professional recruiter for major corporations, she went on to train and graduate from the Coaches Training Institute in 2000 to begin her coaching career. Stress & Anxiety Relief with Jacqui’s iRest Yoga Nidra-youtube videoĪs a Renaissance Soul it took many years for Jacqui’s interests, talents and passions to come together. As a stand-alone therapeutic and coaching process, iRest is also a complimentary adjunct program that partners well with traditional and psychological therapies. The practice enables emotions and beliefs to surface and be explored. It can be experienced in a group setting, as well as individually as a co-meditation with a facilitator. This profound guided meditation is ideally practiced in a relaxed position either lying down or sitting comfortably.

Research has shown that iRest alleviates the effects of: Adapted by clinical psychologist and yogic scholar, Richard Miller, iRest increases your ability to cope with life and enriches your sense of well-being.

Short for Integrative Restoration, iRest is rooted in an ancient meditation practice incorporating mindfulness and somatic processes that produce deep relaxation and allow for deep inquiry. She works with therapies that welcome the body as an equal partner with the mind. Our bodies have become hijacked by our thinking minds. How does the body enter into all of this? Compared to other cultures, we tend to be less in our body. You’ll rediscover an inner strength to help you meet each life circumstance with the perfect response. She provides space for restoration to unfold and the heartfelt desire of your life to be revealed. Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, Sounds True, 20. She helps you see possibilities and options, overcome obstacles, and helps you restore resilience. The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma, New Harbinger, 2015. She listens, encourages and asks questions you might not ask yourself. Jacqui utilizes iRest® Yoga Nidra with coaching to help people navigate transitions, manage stress, chronic pain and trauma, find meaning, purpose and passion. About Jacqui Neurauter, BodyMind Therapy Coach and Certified iRest® Practitioner and her independently owned and operated private practice:

Richard miller irest yoga nidra